Basics on Nasal Dilators
There are two kinds of nasal dilators. One opens the nasal passage from the outside. The other dilates nostrils from inside. The external dilator is typically made up of a thick strip that is affixed to the nostrils' exterior by using adhesive. This is similar to a stiffened Band Aid. Noson nasal strips are a popular brand however, there are other brands.
Nasal dilators work by pulling open the nostrils, nose, and sides. This is similar to lifting the sides from the top of a tent so that there is more room within the inside. This may improve breathing and reduce snoring. Increased airflow through your nose could be the cause. In ideal circumstances, air flows freely through an open nose. This will allow air to flow through the throat, and through the base of the tongue to the lungs. A nose obstruction is caused by narrowness in anatomy, a deviance from the septum, congestion from colds or allergies. Instead it is a trickle or stream, of air is able to enter. The airflow gets turbulent, much like an insignificant and filled with rocks. The airflow could cause vibration within the throat, especially the soft palate and uvula tissues. A nasal dilator could improve the flow of air through the nose , and also slow the turbulent air movement. Click for check this how to stop snoring with these remedies info here.
Noson Strips Can Reduce Snoring These dilators performed best when the snorers didn't have another condition affecting their breathing while sleeping, such as sleep apnea with obstruction. Other studies haven't proved these treatments to be as efficient. Noson strips had a limited effect on sleep apnea.
Negative Side Effects of Noson Strips
The only possible adverse effects of nasal dilaters that are external a skin reaction or skin damage. Although nasal dilator sheets could aid in snoring improvement, they will not treat sleep disorders. The therapy may not be as effective if the symptoms are reduced. Click for great how to stop snoring solution here.
Other devices that open the nasal passagesAnother option is an nasal dilaator that is internal to the. It is a device that is inserted into the nostrils and remains there while you rest. The literature reviewed found that nasal dilators inside the nose were less effective in reducing the snoring rate when compared with external nasal strips. Provent can be purchased as a prescription alternative. Theravent is an equivalent non-prescription product. After drawing air through the nose they reduce the amount of air that is exhaled. To help stabilize the airway, these devices release more air.
Snoring is a Persistent Problem
In general, nasal dilators are easy to use and may be a reasonable option in those who snore despite attempting other treatment options. It may be worth trying them to see whether they can help. However, nasal dilations may not be the ideal option for you, especially in cases of sleep apnea. Click for new how to stop snoring with these remedies tip here.
What are some other ideas? Take a look at these options:
Allergy treatment (nasal steroid sprays like Flonase, Nasacort, Rhinocort, etc. Oral allergy medications like Allegra or Claritin, Zyrtec, Claritin and Singulair.
Spray to help with nasal salicylic
The positional therapy (sleeping on one side)
Letting the head of the bed
Saline rinses using Neti pot (or an alternative)
A specialist in ENT is a surgeon who performs surgery on the nose, ear and throat.
Consult your physician if you experience frequent gasping, snoring and choking, or other signs or symptoms of sleep apnea.
To determine the cause, it may be necessary to conduct a sleep study. Treatment may consist of the use of a continuous positive airway pressure (CPAP) machine, an oral appliance from a dentist, or even surgery on the throat or nose. Any of these solutions could assist in stopping snoring.